Going for a Discectomy and Fusion Surgery? 7 Best Ways to Prepare

Discectomy and Fusion surgery is a procedure that puts two vertebrae together and stabilizes them with metal rods, screws, or plates. In Atlanta, Georgia, specialists are employing high technology in the procedures. The most common type of fusion surgery is a discectomy-fusion (DF), where the disc between two vertebrae is removed and fused with hardware. Fusion typically occurs in the lumbar spine (lower back) but can also be done in the cervical spine (neck). Find the best center for discectomy and fusion in Atlanta, GA. However, preparing for the procedure well helps increase the chances of success and reduce complications. Here are the best ways to go about it.

  • Stop Smoking

Smoking cigarettes or using tobacco in any form increases the risk of complications during and after surgery. It also slows down the healing process. If you smoke, it’s best to quit at least two weeks before your surgery date. This gives your body enough time to start the healing process and remove the harmful toxins from smoking.

  • Maintain a Healthy Weight

Being overweight or obese can put stress on your back and increase the risk of complications during surgery. It’s essential to aim for a healthy weight before your surgery. If you’re not sure about your ideal weight, talk to your doctor. They can help you figure out a healthy weight range for your height and frame.

  • Get Your House in Order

Before surgery, it’s a good idea to get your house in order. This means taking care of any outstanding tasks or chores to focus on recovery after the procedure. If possible, ask a friend or family member to help you with things around the house while you’re recovering.

  • Stay Active

Staying active before surgery can help reduce the risk of complications and ensure a speedy recovery. However, you’ll need to talk to your doctor about what type of activities are safe for you to do in the weeks leading up to surgery. Generally, light aerobic exercise such as walking is recommended.

  • Discuss Your Supplements and Medications with Your Doctor

Some supplements and medications can increase the risk of complications during and after surgery. It’s important to discuss any supplements or medications you’re taking with your doctor before surgery. This includes both prescription and over-the-counter drugs.

  • Get Your Blood Pressure in Check

High blood pressure can increase the risk of complications during and after surgery. If you have high blood pressure, it’s essential to get it under control before your surgery date. This may require medication or lifestyle changes.

Blood pressure is a measure of the force exerted by circulating blood on the walls of blood vessels. When used with other health metrics, it can provide a snapshot of an individual’s overall health. High blood pressure, or hypertension, is a common condition that can lead to serious health complications if left untreated.

  • Eat Healthily

A nutritious diet is vital for overall health and can help reduce complications during surgery. Eating a balanced diet with plenty of fruits and vegetables will help ensure that you’re getting the nutrients your body needs. Avoid eating processed foods and sugary drinks.

If you’re scheduled for a discectomy and fusion surgery. It includes stopping smoking, maintaining a healthy weight, and discussing any supplements or medications you’re taking with your doctor. Eating a nutritious diet is also crucial for a speedy recovery.