Weight Loss

We often hear the phrase “everything in moderation.” But when it comes to sugar, many of us unwittingly throw moderation out the window. Our love affair with sugary treats can …

Lap band surgery is a popular weight loss procedure that has helped many people achieve a healthier lifestyle. But what comes after the surgery? Exercise is a crucial component in …

The gastric sleeve, also known as sleeve gastrectomy, is a popular weight loss surgery that has gained widespread attention recently. This procedure involves removing a portion of the stomach and …

Weight loss surgery, or bariatric surgery, is a major life-changing procedure for those who are severely overweight and looking for an effective way to lose extra weight. While bariatric medical …

If you have been diagnosed with a hiatal hernia, your doctor may have told you to make some dietary changes. A hiatal hernia is caused when the upper part of …