High cholesterol can be a serious problem, and it is important to be aware of the early warning signs. Many people do not realize that they have high cholesterol until it is too late. In this article, we will discuss three early warning signs of high cholesterol. If you are experiencing any of these symptoms, please see your doctor right away!
1. Fatigue
If you find yourself feeling tired all the time, even after a good night’s sleep, it could be a sign that your cholesterol levels are too high. Fatigue is often one of the first symptoms to appear and can be an early indicator of other health problems as well. It is important to manage your cholesterol levels as it can lead to other more serious health problems down the road. In fact, learning about managing diabetes through your diet can also help you manage your cholesterol levels. This is because both diabetes and high cholesterol often go hand-in-hand.
2. Weight Gain
High cholesterol can cause weight gain in two ways. First, excess cholesterol can build up in the arteries, making them narrower and slower to carry blood. This forces the heart to work harder to pump blood, which can lead to weight gain from fluid retention. If you are gaining weight without changing your diet or lifestyle, it could be a sign of high cholesterol. You may even include diabetes plus into your diet to help manage cholesterol levels and weight. This will be a great way to not only manage your cholesterol levels but also help you maintain a healthy weight.
3. Difficulty Breathing
Another early warning sign of high cholesterol is difficulty breathing. This is caused by the narrowing of the arteries, which limits the amount of oxygen that can reach the lungs. The symptoms may worsen when you are active, and you may feel short of breath even when you are resting. Visit a doctor to check your cholesterol levels and discuss treatment options if you are experiencing difficulty breathing.
Conclusion
There you have it! These are three early warning signs of high cholesterol. Be sure to keep an eye out for these symptoms and if you develop any, be sure to consult with your doctor. With a little effort, you can avoid the serious health consequences of high cholesterol.
