Weight Loss

Obesity is a major health concern all over the world. According to the World Health Organization, obesity has nearly tripled since 1975. This number is alarming and requires immediate attention. …

We often hear the phrase “everything in moderation.” But when it comes to sugar, many of us unwittingly throw moderation out the window. Our love affair with sugary treats can …

Lap band surgery is a popular weight loss procedure that has helped many people achieve a healthier lifestyle. But what comes after the surgery? Exercise is a crucial component in …

The gastric sleeve, also known as sleeve gastrectomy, is a popular weight loss surgery that has gained widespread attention recently. This procedure involves removing a portion of the stomach and …

Weight loss surgery, or bariatric surgery, is a major life-changing procedure for those who are severely overweight and looking for an effective way to lose extra weight. While bariatric medical …

If you have been diagnosed with a hiatal hernia, your doctor may have told you to make some dietary changes. A hiatal hernia is caused when the upper part of …